Mayor Glenn Dewhurst of the City of Gosnells recently “joined children at the City’s Leisure World for a Junior Yoga session, saying it was important for people of all ages to find ways to manage stress and yoga was a great option, particularly for kids”, according to a Media Release of the City. Yoga is […]
Tag: stress management
Study: Yoga can help school children manage anxiety and stress
Yoga/mindfulness activities may facilitate stress management among elementary school students and may be added as a complement to social and emotional learning activities, according to a Tulane University study. Published April 10 in Psychology Research and Behavior Management Journal, the school-based study “Effect of mindfulness and yoga on quality of life for elementary school students […]